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Showing posts from March, 2015

The difference between Luzon and Mindanao Tamarind

Ice for Rejuvenation: Try a Chinese Recipe That Will Cure all Diseases!

The human body has a completely unique place. If you regularly put ice on it, the body begins to rejuvenate, many diseases disappear, and you’ll be healthy, cheerful and full of energy all the time. This place is located between the tendons in the neck, and in particular on the back of the head, It is the hole where the head and the neck unite. There is the point which  in the Chinese acupuncture is called Feng Fu (a shelter from the wind). The method consists of the following: a man lies on his stomach (or sits) and some ice (approximately 2 × 2 cm)  is put on the Feng  Fu point(the hole in the back of the head), and hold it for 20 minutes. The ice can be fixed with a bandage, a scarf, etc. Do it regularly with a 2-3 day breaks, on an empty stomach in the morning and at

Avoiding Sudden Deaths During a Marathon

The International Marathon Medical Directors Association (IMMDA) has developed the following guidelines in an attempt to reduce the risks of sudden death. To read their