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Showing posts with the label women

The difference between Luzon and Mindanao Tamarind

Understanding PMS; Premenstrual Syndrome

  Premenstrual Syndrome or The Premenstrual Symptom, is a collection of physical and emotional symptoms that most women experience a few days before menstruation. The emotional and physical symptoms cause by PMS might vary from one woman to another, but each woman experiences a predictable pattern that occurs consistently during the ten days prior to her period. The symptoms are known to go away either shortly before or after her period starts. The result sometimes makes women over reacting, but we should know about this to understand and help them cope with this stage and cycle in having their monthly period. Some Symptoms of Premenstrual Syndrome The chief complaints relate to emotional symptoms such as increased emotional sensitivity, stress, anxiety, insomnia, mood swings and fatigue.